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Savory Gluten-Free Muffins? I Thought You'd Never Ask!
Sticking to a gluten-free diet can be limiting and challenging. While all of your friends are enjoying their toasted bagel or pizza, you...


Healthy Chocolate Pudding? Yes please!
Ever have a chocolate craving? Ever not?? lol... For me chocolate is an almost everyday must. I must have it, but I also must exercise...


How Sweet it is! Sweet Potato Toast! As a meal or a snack...
These sweet potato toasts are a sure way to get your fill of carbs, fiber and tons of beta carotene in a flourless, gluten-free way! Most...


Non-Dairy Delicious Cheesy Cashew Dip!
#dairy-free #vegan #raw #gluten-free #soy-free Let's face it.... when it comes to cheese, unless you are lactose intolerant, most of us...

Delicious Asian Dip
Peanut sauce is a staple for many Asian cuisines. Though very tasty, it contains many calories and fats. Vegan and gluten-free, this...


Cauliflower Sage Soup
One of my favorites! For a dairy-free soup, this is one of most creamy, nutty and comforting! Trust me... it's so simple and clean, yet...


4 Ingredient Fluffy Banana Pancake Recipe
Weekends just aren't the same without some yummy pancakes! But healthy gluten-free, dairy-free, flourless and guilt-free pancakes? Yes...


Golden Milk Recipe
Okay, no, this recipe does not actually tell you how to make gold, but it does come pretty close! Golden milk is an ancient healing...


Lentil Soup Recipe
Fall is in full swing! and what better meal than soup for those chilly days? Lentil soup is a great, protein-packed meal to eat for...

Ch-Ch-Ch Chia!
Drop that chocolate pudding and replace it with some chia pudding! Chia seeds come from the plant Salvia hispanica. Native in Mexico,...
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